The arrival of sweater weather is synonymous with a warm beverage, either to start your day or pair with a good book for a relaxing evening. While a cup of black coffee or tea is a healthy, anti
Author
Jessica Migala
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Deciding to make big changes to your diet or exercise routine sounds great in December when you’re looking ahead to January. But then the new year comes, and that rush of excitement and motivati
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Sunday social media can provide such a beautiful sight: An entire counter taken up by hard-boiled eggs, roasted chicken breast, colorful veggies and perfectly fluffy brown rice — all ready to go in pe
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