mental health

6 Tips to Mitigate Mental Health Risks for YouthToday’s kids are experiencing unprecedented levels of stress and anxiety at home, school and in their communities. The COVID-19 pandemic, which affected

Help Teens Manage Mental StrainCOVID-19 may have begun as a physical health crisis, but like their parents, children, teens and college students (or young adults) are likely to experience stress and a

Strengthen Mental Health by Embracing Culture“The factors that cause or exacerbate mental illness are often found in higher numbers among minorities,” said Dr. Rufus Spann, chief clinical officer with

Support Mental Health in Rural AmericaThe value of sharing lived experiencesThroughout many parts of the country, an increased understanding of mental health has led to enhanced awareness of its impor

What Women Need to Know About Stroke RisksIt may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress ca

Eating Disorders During the College Years: College life can lead to developing and relapsing eating disordersSending kids off to college can be anxiety-inducing for students and parents alike. Between