Are Your Lungs Trying to Tell You Something?Do you get short of breath doing daily activities? Feel like you’re unable to take deep breaths? Are you constantly coughing or wheezing? If you said yes to
heart health
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5 Ways to Improve Your Heart HealthIf you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable.
Heart disease is the leading cause of death for me -
How to Reduce Your Risk for Another Heart AttackAfter a heart attack, as many as 1 in 4 survivors will have another one. Lifestyle changes and working closely with your doctor to manage your health ca
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Build Heart-Healthy Behaviors for Preschoolers at HomeA pressing concern like a global pandemic can quickly overshadow other important health challenges facing families. One is the issue of childhood
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3 Tips to Live a Heart-Healthy LifestyleFollowing a healthy diet, prioritizing exercise and limiting alcohol and tobacco intake can have a dramatic impact on your day-to-day life, especially if you ha
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Better Oral Health May Help Protect Your HeartMany people are aware healthy habits like regular exercise and eating nutritious foods promote better heart health. However, it’s lesser known that your o
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8 Essentials for a Healthy HeartCardiovascular disease is the No. 1 cause of death in the United States and globally. Studies throughout the past two decades indicate more than 80% of all cardiovascul