Match Your Winter Skin Care Routine…Match Your Winter Skin Care Routine with Your Active LifestyleWinter weather can pose some unique challenges to your skin, especially if you’re trying to maintain
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Make Your Weight Loss Goals a RealityLosing weight is a highly personal journey as a wide range of factors can affect a person’s ability to do so. There’s no one approach to weight loss; rather, the b
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5 Healthy Habits to Help Reduce StressBetween work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in t
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5 Steps to Detoxify Your Body NaturallyAs you prepare your mind and body for the warmer months, you may be interested in detoxification as a way of cleansing and eliminating toxins. A typical detoxifi